Travelling Yogini

Aug 30, 2020

2020 has undoubtedly been an uphill battle filled with obstacles and uncertainty. As if people didn’t already have enough to worry about in their lives, adding a global pandemic into the mix is a sure-fire way to turn even the sanest person into a dizzying worry wort.

So what are the pros and cons of worrying? Is there such a thing as a healthy amount of worry? Or can too much worrying actually make you sick?

Dec 20, 2019

Becoming Limitless

We are amongst a new age spiritual revolution. An embrace of alternative healing therapies from across cultures has the western world’s focus on holistic health. It’s all about that mind, body, soul connection. So why the hell do you still feel so disconnected? In a world where you have access to limitless information at your […]

Mar 10, 2017

5 Reasons To Go On A Yoga Retreat

Self-improvement is important, and I’ll tell you why. No one is perfect, in fact, we are all perfectly imperfect. We are utterly human. We make mistakes from time to time, sometimes we learn the easy way, but if you are anything like me, sometimes you learn the hard way. It’s not to say that any […]

Nov 30, 2016

Breaking The Barrier

Today I want to talk about Stigma. It’s a noun, and back in the Christian era, there was a thing known as Stigmata…